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Full Spectrum Training
Services
Martial Arts Training: American Combatives
American Combatives is a complete self defense program that will instill courage and confidence for anyone wanting to defend themselves or others from a physical altercation. This is not only a great self defense program but also a great way to get active. American Combatives combines the aspects of Brazilian Jiu-Jitsu, Boxing, Thai Boxing, and Wrestling to give students the skills needed for full spectrum self defense.
Exercise: Ultimate Fit 30
UF30 is a General Sport & MMA Strength & Conditioning program. The concept is for a quick 30 minute "kick your butt" program based on today's busy schedule.
Nutrition:
General Education
Sports Nutrition Education
American Combatives is a complete self defense program that will instill courage and confidence for anyone wanting to defend themselves or others from a physical altercation. This is not only a great self defense program but also a great way to get active. American Combatives combines the aspects of Brazilian Jiu-Jitsu, Boxing, Thai Boxing, and Wrestling to give students the skills needed for full spectrum self defense.
Exercise: Ultimate Fit 30
UF30 is a General Sport & MMA Strength & Conditioning program. The concept is for a quick 30 minute "kick your butt" program based on today's busy schedule.
Nutrition:
General Education
Sports Nutrition Education
Incorporating a synergistic effort of
self defense, athletic conditioning,
and nutrition Van Slyke Fitness can
provide you a complete full spectrum
training program.
2011 Van Slyke Fitness. All rights reserved.
• Benefits
• Self Confidence
• Real Sense of Security
• Fat Loss
• Increase in Lean Body Mass (less body fat!!!)
• Healthier Living
• Self Confidence
• Real Sense of Security
• Fat Loss
• Increase in Lean Body Mass (less body fat!!!)
• Healthier Living
Van Slyke Fitness